WOD TUESDAY: 30/07/2019
WOD
For Time:
100 Double Dumbbell Thrusters 22.5/15kg
*Every time you put the dumbbells down, complete 1 Rope Climb
WOD TUESDAY: 30/07/2019
WOD
For Time:
100 Double Dumbbell Thrusters 22.5/15kg
*Every time you put the dumbbells down, complete 1 Rope Climb
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