WOD TUESDAY: 27/08/2019

WOD

In the style of “Split Triplet” From the CF Games

5 Rounds:

3 Wall Walks

80 Double Unders

10 Dumbbell Hang Split Snatch 22.5/15kg

10 Dumbbell Hang Clean and jerk 22.5/15kg

CAP 25min

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