WOD TUESDAY: 13/08/2019
WOD
For Time: RX
13 Hang Squat Cleans 70/50kg
8 Bar Muscle Ups
96 Double Unders
23 Sit ups
15 Kettlebell Snatch 32/24kg
8 Ring Muscle Ups
71 Double Unders
48 Push Ups
WOD TUESDAY: 13/08/2019
WOD
For Time: RX
13 Hang Squat Cleans 70/50kg
8 Bar Muscle Ups
96 Double Unders
23 Sit ups
15 Kettlebell Snatch 32/24kg
8 Ring Muscle Ups
71 Double Unders
48 Push Ups
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