WOD THURSDAY: 12/09/2019
WOD
10 Rounds For reps
30sec of Burpees
30sec Rest
30sec of Hang power cleans 50/35kg
30sec Rest
WOD THURSDAY: 12/09/2019
WOD
10 Rounds For reps
30sec of Burpees
30sec Rest
30sec of Hang power cleans 50/35kg
30sec Rest
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