WOD THURSDAY: 08/08/2019
WOD
For time:
600m Row
50 Wall Balls
40 Dumbbell Snatch 22.5/15kg
30 Burpees
20 Overhead Dumbbell Lunges
WOD THURSDAY: 08/08/2019
WOD
For time:
600m Row
50 Wall Balls
40 Dumbbell Snatch 22.5/15kg
30 Burpees
20 Overhead Dumbbell Lunges
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