WOD MONDAY 19/08/2019
WOD
In the style of “First Cut” From the CF Games
Run 1.6km
4 Rounds:
3 Rope Climbs
7 Squat Snatch 65/45kg
WOD MONDAY 19/08/2019
WOD
In the style of “First Cut” From the CF Games
Run 1.6km
4 Rounds:
3 Rope Climbs
7 Squat Snatch 65/45kg
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