WOD FRIDAY: 08/11/2019
LOAD
Sumo-Deadlift
5×5
0:00,2:00,4:00,6:00,8:00
WOD
12min AMRAP
12 Deadlift 90/65kg
10 Wall Balls
8 Burpees
WOD FRIDAY: 08/11/2019
LOAD
Sumo-Deadlift
5×5
0:00,2:00,4:00,6:00,8:00
WOD
12min AMRAP
12 Deadlift 90/65kg
10 Wall Balls
8 Burpees
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