TUESDAY WOD: 10/12/2019
WOD
3 Rounds:
25 Wall Balls 9/6kg
30 Double Unders
25 Deadlifts 110/70kg
30 Double unders
25 Med ball sit ups 9/6kg
30 Double unders
TUESDAY WOD: 10/12/2019
WOD
3 Rounds:
25 Wall Balls 9/6kg
30 Double Unders
25 Deadlifts 110/70kg
30 Double unders
25 Med ball sit ups 9/6kg
30 Double unders
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